01
Set a budget
Choose a fixed amount before play and stop when it is reached.
02
Take a break
Use a cool-off period if the game stops feeling light.
03
Ask for help
If gambling is affecting sleep, money or relationships, contact a local support service.
04
Self-exclude
Ask support to restrict access for a period you choose.
Important
If gambling is affecting your money, sleep or relationships, stop and contact a local support service.